Being Mindful AS offers mental health services with a focus on mindfulness and related techniques. The company organizes courses covering topics such as Mindfulness and Mindful Eating, where participants learn methods to improve focus and manage stress. These courses emphasize relaxation and meditation, which can contribute to increased self-care and joy in life.
The company has courses available in both Stavanger and Sandnes, which provides opportunities for participation in the local area. Being Mindful AS aims to help individuals develop skills that can improve their mental well-being and quality of life.