Aikido Dojo Storhaug offers training in Ki-Aikido, a form of martial arts that emphasizes the balance between mind and body. This training method focuses on mental training instead of mechanical repetition, making it accessible to practitioners of all ages and with varying physical conditions. There are no physical strength requirements to participate, which means that both men and women can participate regardless of previous experience.
The club has a low hierarchical structure, and new members are always welcome. Senior members are available to help newcomers get started, which promotes an inclusive and supportive environment. Aikido Dojo Storhaug encourages openness, and members can ask questions and give feedback at any time. This contributes to a positive training experience for all participants.