Ashtanga Yoga Tromsø is a gymnastics center specializing in Ashtanga yoga, a dynamic and physical form of yoga that focuses on breathing and movement. The center offers various classes that are suitable for both beginners and more experienced practitioners. Through a structured sequence of poses, participants work to improve flexibility, strength and concentration.
The center aims to create an inclusive environment where people can explore and develop their practice. The instructors are qualified and have experience with Ashtanga yoga, which contributes to a safe and educational experience for participants. In addition to the regular classes, workshops and special events can also be offered to promote the philosophy and techniques of yoga.