Jan-Olav Kristiansen is a personal trainer based in Tromsø. He offers tailored training programs and guidance tailored to individual needs and goals. Kristiansen has experience in various training methods and focuses on helping clients achieve better health and fitness.
As a personal trainer, he emphasizes a holistic approach, which includes both training and nutrition. Kristiansen works with clients at different levels, from beginners to more experienced athletes, and adapts the programs to ensure progression and motivation. Through personal follow-up and support, he seeks to create a positive training experience for all his clients.