PT Tor Inge Lyså offers personal training with a strong focus on technique and lifestyle change. With over 15,000 hours of experience as a personal trainer, he has worked with a diverse clientele, from busy mothers to martial arts athletes. Lyså emphasizes increasing self-confidence in his clients and is curious about each client as a person, which contributes to a personalized training experience.
Since 2016, he has also offered online coaching, which provides flexibility for clients who want to train at home or on the go. In 2023, he was awarded Evo's honorary prize as a personal trainer, which emphasizes his competence and commitment in the field. Lyså focuses on correct technique to ensure optimal training effect, which is essential for achieving lasting results.