Alfhild Gruvstad is a psychotherapist based in Tromsø. She offers therapy and guidance to individuals who wish to work with various psychological challenges. Gruvstad has experience with a variety of approaches within psychotherapy, and adapts her methods to the needs of the individual.
In her work, she focuses on creating a safe and supportive environment for her clients. Through conversations and various therapeutic techniques, she helps people explore their thoughts and feelings, as well as develop coping strategies. Alfhild Gruvstad is committed to promoting mental health and well-being, and works to strengthen clients' resources and self-awareness.