3T-Ilsvika is a fitness center in Trondheim known for its modern design and varied training options. The center has one of Europe's most impressive training facilities, including a large cross-training hall with high ceilings. It offers both group training and individual training, with a wide range of equipment such as Beltsquat, Bootybuilder and Assault bike. In addition, there is a free weight department and a cardio department, as well as special equipment such as climbing ropes and Battleropes for functional training.
The fitness center also has a reception and a cafe area where members can relax after training. 3T-Ilsvika offers free parking for its visitors. In the basement of the center, you will find Cross-training classes that include equipment such as kettlebells, sandbags, wallballs and pull-up racks. The groups offered include Tabata, Olympia, Daily Workout and Weekly Workout, which gives members the opportunity to vary their training routine.