3T-Lade is an upcoming fitness center in Trondheim, opening on January 31, 2025. The center will be located in the neighboring building of City Lade and will offer a wide range of facilities for fitness and wellness. With a focus on premium fitness equipment, members will have access to modern equipment and specialized areas for various forms of exercise.
One of the distinctive services at 3T-Lade is a Reformer Pilates studio, which is designed to create a comfortable atmosphere for both individual and group training. Here, qualified instructors will lead Pilates sessions that challenge strength, flexibility, coordination and balance. In addition, the center will offer PowerPit for more intensive training, as well as spa facilities for relaxation and well-being. 3T-Lade aims to help members explore and develop their personal potential through varied training.