Avantas InShape offers online coaching with personal follow-up, where the focus is on adapting training and diet plans to the individual user's goals and ambition level. The coaches are experienced top athletes with high competence, which provides a solid professional background for the guidance. Through this approach, participants can expect a tailored experience that takes into account their unique needs.
In addition to personal follow-up, Avantas InShape offers an app that makes it easier to follow the training program. Users also get access to training and diet tips via newsletters, which can help to maintain motivation and promote continuous development. The services are designed to help individuals achieve their personal goals in training and diet.