Baz Berg Activity and Zumbasenter AS in Trondheim offers training with a focus on safety and functionality, especially aimed at adults over 30 years of age. The center emphasizes expert guidance in a calm and intimate environment, which contributes to a pleasant training experience. There is a varied offer of group classes led by skilled instructors, and training programs can be individually adapted through the app "Exorlive go".
The training equipment is designed to be adjustable according to body height and resistance, making them accessible to a wide range of users. The center also has a social coffee corner, which promotes an inclusive environment for members. In addition, fitness testing and physiotherapy are offered, which provides a holistic approach to training and health.