House of Femme City Lade is a fitness center and clinic specialized for women, located at City Lade, Central Norway's largest shopping mall. The center offers a varied training program with a focus on inclusion, regardless of body type and training background. With safe and down-to-earth instructors, they have a wide range of activities, including group training, self-training, yoga workshops, as well as pool training for pregnant women and mom & mini.
As a member, you have access to both the fitness center and the clinic, which are located on the ground floor and the main floor, respectively. House of Femme City Lade is known for its effective treatment of pain and offers courses and events adapted to different levels. The center emphasizes women's health and an inclusive environment, and offers free training until January. In addition, free parking is available for visitors.