Kristin Lie offers services as a personal trainer and fitness instructor. She specializes in adapting training to individual needs, and offers both group classes and PT classes. This provides opportunities for both individual follow-up and group training, which can be motivating for many.
Through her work, Kristin focuses on helping clients achieve their fitness goals, regardless of level. She emphasizes a holistic approach to training and health, and adapts the programs to each client's wishes and conditions.