Nidarø Treningssenter in Trondheim is a 24-hour fitness center that offers a diverse range of training options. The center specializes in strength training and has a wide range of free weight equipment, as well as treadmills, spinning bikes and rowing machines. The strength equipment includes older Nautilus models, which are suitable for both beginners and experienced users. The center also has several unique pieces of equipment that are not found elsewhere.
In addition to strength training, Nidarø Treningssenter offers personal training and dietary guidance, with a focus on creating an inclusive environment for all members. The fitness center emphasizes well-being and functional fitness, and has committed and competent staff available to support members. Physiotherapy services are also available, and the center has changing rooms and showers for users. Membership gives access to a free trial lesson and free passage of the barrier to and from Buenget.