PT Melina offers personal training with a focus on helping clients achieve their health and fitness goals. With certifications from the Norwegian School of Sports and Nutrition in both exercise and nutrition, Melina has the expertise to develop customized training plans that take into account individual needs and schedules.
As a mother, Melina has experience with the challenges that can arise in a busy everyday life, and she emphasizes effective workouts that are easy to integrate into a hectic schedule. The goal is to create a motivational factor for clients who want to improve their physical health and quality of life.