TrenHer Lilleby is a fitness center in Trondheim that offers a varied training program, including both cardio and strength training. The center aims to create real training joy for its members, and has customized solutions that make it easy to train when it suits the individual.
The member app provides access to training guidance, which can be useful for both beginners and experienced athletes. The center also offers the opportunity to work with a personal trainer (PT) for those who want more individual follow-up. In addition, TrenHer Lilleby has recently opened a new center in Rosendal, which expands their offerings to members. Gift certificates can be purchased, which makes it possible to give training as a gift. Focus on a good training environment is an important part of the center's philosophy.