TrenHer Moholt is a fitness center in Trondheim that offers a varied training program for its members. The center focuses on both cardio and strength training, and provides the opportunity to train when it suits the individual. With a member app available, users can access training guidance and customize their training program.
In addition to the general training program, there is also the opportunity to use a personal trainer (PT) for more individual follow-up. TrenHer Moholt emphasizes creating a good training environment for everyone, which can contribute to increased motivation and well-being. The center has recently opened a new center in Rosendal, and offers gift certificates for those who want to give training as a gift.