Trondheim Meditasjon & Yoga is a yoga studio located in the heart of Trondheim. The studio offers a range of services focusing on gentle yoga, relaxation and self-development. Special emphasis is placed on promoting inner peace and well-being, both physically and mentally. Here, participants can participate in free meditation courses every week, as well as explore various aspects of the yoga lifestyle, including breathing exercises and stress management.
In addition to the regular courses, Trondheim Meditasjon & Yoga organizes retreats and special events that provide opportunities for socializing and networking. Meditation music is also available for those who want to delve further into the meditation practice. The studio aims to create a warm and inclusive atmosphere, where everyone can find harmony within themselves and their everyday lives.