Psychologist Trude Økland runs a private practice in Trondheim and offers talk therapy with a professional foundation. She specializes in Intensive Short-Term Dynamic Therapy (ISTDP) and has extensive experience as a therapist and supervisor. Økland emphasizes creating a safe relationship that promotes exploration and change, and focuses on respect and openness throughout the therapy process.
She offers help with various psychological challenges, including stress, anxiety and low self-esteem. No doctor's referral is necessary to access her services. Therapy can be offered during the day, Monday through Friday, which provides flexibility for clients.