Fritidshus is a voluntary organization in Trondheim that is run by enthusiastic members. The organization focuses on offering a varied selection of courses and activities for the local community. Among the courses available are music therapy, Ying Yang yoga, Smart Fitness and Power Yoga.
All the classes offered by Fritidshus are free, which makes them available to anyone interested. The organization aims to promote health and well-being through various forms of physical activity and mental stimulation. This gives participants the opportunity to explore different methods of relaxation and personal development.