Trondheim Taiji Center offers weekly courses in Taijiquan and Qigong, two Chinese forms of exercise that focus on both mental and physical strengthening. The center has certified instructors from the Norwegian Taiji Center, which gives participants the opportunity to improve balance, posture and presence, as well as reduce stress. The courses are designed for people of all ages and with various health challenges.
The center is located in the center of Trondheim and also functions as a full-time Taiji center. In addition to the regular courses, Trondheim Taiji Center rents out its premises for other courses and workshops. Every Monday, an open house with tea is arranged, where interested parties can come by to learn more about the offerings.