Skoger og Fjell Karate Klubb offers training in Kyokushin Karate and Kickboxing for all ages. The club has experienced instructors who focus on self-defense, physical fitness and community in a safe and inclusive environment. With a varied training offer, including exciting martial arts events and seminars, the club combines tradition with modern training techniques.
The club has a strong competitive environment, and members have achieved recognition both nationally and internationally, including a Guinness World Record in rock crushing. Head coach Dilnawaz Malik, who holds the title of Shihan, is one of the highest-ranked Kyokushinkai in Norway and sits on the board of the international federation. Skoger og Fjell Karate Klubb emphasizes personal development and promotes values such as respect, honesty and cooperation, which contributes to a strong unity among members.



