Medical Yoga and Mindfulness Oslo is a yoga studio that offers a varied selection of yoga classes, including medical yoga, mediyoga, yin yoga and therapeutic yoga. The studio aims to promote inspiration, joy and self-awareness through its courses. Courses are available during the day, which provides flexibility for participants with different timetables. The location is centrally located in Oslo, with a branch in Haugerud/Tveita.
In addition to the aforementioned yoga classes, the studio also offers practices such as qigong, mindfulness, and other stress-reducing methods. Participants can take part in both group classes and individual training, adapted to different needs and levels. The main teachers at the studio are Maria Andersen, Eva Edwin and Taj Hultmark, who have experience in their respective fields. It is also possible to hire the venue for various events.
