Menterra offers experience-based guidance for people seeking support after violence in close relationships. Areas of focus include self-development, trauma management and healing. Through its website, Menterra provides information on how to process trauma and how violence can affect mental health. Practical tools and resources for self-care are also presented.
In addition to guidance, Menterra offers various services such as Walk & Talk and SamtaleVenn. Courses are also arranged that deal with challenges related to violence in close relationships, with the aim of giving participants tools for better handling of their situations. Menterra aims to inspire self-care and stress management, as well as to support individuals in grieving processes.