Trude Nergaard is a psychotherapist based in Sandefjord. She offers individual and couples therapy and has extensive experience in psychotherapy. Her approach focuses on personal development, and she helps clients get to know themselves better. Through therapy, clients can explore new possibilities and perspectives in life.
In addition to therapy, Nergaard is a trained mindfulness instructor and offers courses and individual lessons in mindfulness. This gives clients the opportunity to learn techniques to manage stress and promote inner peace. Her services are aimed at people who want help with challenges such as anxiety, depression or relationship problems.