The Granåsen health and arena building in Trondheim offers a diverse range of services aimed at residents with health challenges. The building houses exercise groups and diet courses that aim to improve the management of various health problems, with a particular focus on post-cancer fatigue, persistent exhaustion and pain. The offerings are group-based, which promotes social interaction and support among participants.
The interdisciplinary team at Granåsen consists of a public health nurse, a clinical nutritionist and a nutrition counselor. This team works together to offer parenting courses that focus on changing lifestyle habits from a family perspective. Topics covered include growth abnormalities, the role of parenting, boundary setting and quality of life, as well as practical tips for creating an active family life and achieving lasting changes in lifestyle.
