A trip to see Norwegian seals: where and how to get up close to these sea creatures
The Norwegian coast is so much more than just rugged cliffs and milky blue fjords. Both species of Atlantic seal — grey and common — live in the coastal waters, and a little further north, you can easily encounter mighty walruses. Their curious faces and graceful movements in the water are a delight for photographers and naturalists alike. So, let's get together and find out where to look for these amazing creatures, when is the best time to go, and what you need to consider when planning your trip.
I really hope you enjoy reading this article and find it helpful!
- Which seals are found off the coast of Norway.
- Five locations where the chances of seeing them are highest.
- The best months and times of day for observation.
- Practical advice on clothing, equipment and safety.
🐾 Who Lives Along Norway’s Coastline
| Species | Where to Spot Them Most Often | Behaviour Highlights |
|---|---|---|
| Common (Harbor) Seal | Sheltered fjords of Western Norway, Trondheim Fjord | Loves sunbathing on rocks at low tide; shy and usually stays in small groups. |
| Grey Seal | Lofoten, Vesterålen, Helgeland coast | Larger than harbor seal; often rests on remote skerries; curious, may approach boats. |
| Walrus | Svalbard (Spitsbergen) | Massive colonies on ice floes and pebble beaches; legally protected, licensed tours only. |
🌟 The best places to see seals!
The stunning Lofoten Islands, with their breathtaking Skrova Bay, are simply not to be missed!
- Season: May to September.
- We are so excited to tell you about all the amazing features that our boat has to offer! You will be able to enjoy crystal-clear water, beautiful kelp forests and regular sea safaris.
- All you need to get there is a ferry from Svolvær, followed by a 15-minute boat trip, and you're there!
Welcome to the incredible Vesterålen region, where the magic of Bø and Andenes awaits!
- The best time to visit is whenever you like, but if you want to see the best of what we have to offer then come in the summer!
- Grey seals are such fun to watch! They love to play around fishing boats, and you can even go on a 'combo tour' where you get to see both seals and sperm whales.
Welcome to the stunning Trondheimsfjord!
- Season: June–October.
- The best part? The water is so calm and shallow, making it the perfect spot for snorkelling in a dry suit!
- The perfect family-friendly activity: short excursions of just 2–3 hours.
Welcome to the stunning Helgeland coast, where the beautiful Vega Island awaits!
- Season: July–September.
- You absolutely have to see the seals, puffins and eiders!
- We are thrilled to announce that exciting excursions on small boats are now departing from Brønnesund!
Spitsbergen — Magdalena Lagoon
- Season: June–August.
- The amazing animals that live here include walruses, bearded seals and ringed seals!
- For the ultimate adventure, book in advance with a licensed operator and get ready for an unforgettable Arctic safety briefing!
🕒 When and How to Watch Seals in Norway
| Art | Hvor de oftest sees | Kjennetegn ved adferd |
|---|---|---|
| Steinkobbe | Beskyttede fjorder i Vest-Norge, Trondheimsfjorden | Ligger gjerne på steiner ved lavvann; sky og holder seg i små grupper. |
| Havert | Lofoten, Vesterålen, Helgelandskysten | Større enn steinkobbe; hviler ofte på fjerne skjær; nysgjerrig og kan nærme seg båter. |
| Hvalross | Svalbard (Spitsbergen) | Store kolonier på isflak og rullesteinstrender; fredet og kun tillatt med guide. |
🎒 Getting ready for the trip 🌟
- When it comes to clothing, it's always a good idea to have layers to keep you cosy and protected from the wind and the rain. It's always a bit chilly on a rubber boat compared to being on shore, isn't it?
- Optics: I would recommend using 8x42 binoculars and a 200-400mm lens for close-ups – I find these work really well!
- Don't worry about protecting your equipment, we've got you covered! We've included a waterproof case and spare batteries, because we know how quickly the cold can drain them.
- We really recommend that you book in advance to make sure you get to go on the amazing summer tours to Lofoten and Spitsbergen, as they do sell out months in advance.
- When you're planning your trip, don't forget to think about insurance! For those of you going on a marine activity, it's a good idea to include 'marine activities' in your insurance. And if you're going to an Arctic destination, don't forget to add helicopter rescue as well!
We all want to be safe and have a good time, right? So let's talk about how to do that.
- Please, if you could keep a minimum distance of 50 metres, that would be really great! Seals can get quite nervous quite easily, so it's best to give them some space. They'll probably dive straight into the water if they feel a bit disturbed, but they're just trying to protect themselves, so please don't worry too much!
- All you need to do is be quiet and move smoothly, and you'll be great! Please resist the temptation to clap or whistle — this is a very stressful experience for the animals.
- And, of course, we all know how important it is to keep our skies drone-free to protect our precious rookeries. The noise of propellers can sometimes frighten females with pups, which is why it is usually prohibited in most protected areas.
- Please, please don't feed the seals. It's so important that wild animals are free to feel their natural fears, including fear of humans.
- And please, always remember to show respect for our local fishermen. Their moorings are not viewing platforms, so please ask permission before taking photos.
If you're thinking of watching seals in Norway, don't worry! It's really easy to do. Just pick the right region and season, and then find a reliable operator. I'm so happy to tell you that nature here is carefully protected. This means that every time you get to meet one of our adorable pinnipeds, it's a truly wild and exciting encounter. If you put in the preparation, you'll come back with some wonderful memories of friendly faces and amazing experiences!