Abigail Aller Yoga is a yoga studio that offers a varied selection of yoga classes, including Yin Yoga and Vinyasa Yoga, as well as meditation and breathing techniques. The studio aims to help participants achieve inner peace and harmony through a combination of philosophy, anatomy and Ayurveda. The teaching is led by a yoga teacher with a doctorate in geophysics, who also has a background in dance, which adds fluidity and playfulness to the practice.
In addition to physical classes, Abigail Aller Yoga offers online classes and private sessions, allowing flexibility for participants. There are also opportunities for company classes and teacher training. The studio emphasizes creating an engaging atmosphere where participants can find a balance between strength and flexibility.
