Black Dragon Taijiquanklubb offers training in Chen style Taijiquan, a form of martial arts with more than 400 years of history in China. The club focuses on health-promoting effects, as well as the development of skills in combat and self-defense. The training is adapted to both beginners and advanced practitioners, and includes elements such as standing meditation (zhan zhuang) to improve balance and coordination.
The club emphasizes a varied training methodology that alternates between high and deep positions, as well as slow and fast movements. Free trial training is offered for those who want to try out the activity before deciding to become a member. Black Dragon Taijiquanklubb is thus an arena for both physical development and mental focus through Taijiquan.
