Team PT Fredrikstad is a fitness studio that specializes in personal follow-up. The offer includes personal training both individually and in groups, as well as cooperation with a physiotherapist. This allows for tailor-made training programs adapted to the individual's needs.
In addition to personal training, the studio offers lifestyle change courses and coaching. There are also services available from a hypnotherapist and masseuse, which contribute to a holistic approach to health and well-being. Team PT Fredrikstad focuses on creating a customized and supportive environment for its customers.
