Vita Gestalt Therapy, run by Ingunn Eidem, offers Gestalt therapy with a focus on personal growth. As an experienced therapist, Eidem specializes in individual therapy, couples therapy, and group therapy. She has also developed counseling services for pregnant women and new parents, which provides a customized approach to the unique challenges these groups may face.
The therapy emphasizes individual process and safe exploration, where the goal is not to achieve a standardized "healthiness", but to increase awareness of one's own thoughts and feelings. This allows for building stronger relationships and handling life's challenges. Vita Gestalt Therapy offers consultations both in person and digitally, which provides flexibility for clients.
