Jobbstrekken™ is a physical training program established in 2001, with a focus on promoting health and productivity at workplaces in Norway. The program offers a structured approach to physical activity, where participants engage in exercises twice a week for 12 minutes. The aim is to prevent strain injuries such as stiff shoulders, mouse arm, as well as pain in the back and neck.
By implementing the Jobbstrekken™ in the working environment, employees can achieve better physical health, which can contribute to increased energy and surplus in a hectic everyday life. The program is designed to be accessible and effective, and it aims to improve the general well-being of employees.
