Sister Moon is a yoga studio that offers a range of services with a focus on neuroscience and philosophy. The studio specializes in trauma-informed yoga, and aims to rebuild relationships with oneself and others. Through both individual and online courses, they give participants the opportunity to explore various forms of yoga, including Hatha yoga and yoga nidra.
Sister Moon collaborates with recognized organizations in the field of psychology to integrate modern science into their practices. Emphasis is placed on bodily awareness and mindfulness, which is central to their approach. By combining traditional yoga values with modern methods, the studio seeks to help people feel safe in their own bodies.
