Psychologist Lena Hole has been active as a psychologist since 1997 and now works privately with a focus on mental health, couples therapy and trauma work. She specializes in short-term individual therapy and uses various methods, including EMDR, narrative therapy, emotion-focused therapy (EFT) and Coherence Therapy. Lena Hole has extensive experience in family counseling and couples therapy, and she emphasizes creating safe conversations for families and couples.
In her work, she focuses on combining experience-based, existential and evidence-based methods to meet the clients' needs. She works with mental health problems such as anxiety, restlessness and depression, and is committed to creating a safe and good conversation in therapy. Lena Hole tailors her approach to find the most effective psychological treatment for each individual client.
