By Jonsen is a yoga instructor based in Kristiansand. With a background in various yoga styles, Jonsen offers classes that focus on both physical strength and mental well-being. The instruction is adapted to the participants' level, and the emphasis is on creating an inclusive and supportive environment for all.
In addition to group classes, By Jonsen can also offer private lessons, where participants receive more individual attention and customized exercises. Jonsen has experience working with different age groups and skill levels, which makes it possible to accommodate a wide range of needs. Through her yoga practice, Jonsen seeks to promote a holistic approach to health and well-being.
