How much does it cost to live in Norway per month?
Rent, everyday costs and transport, with official figures.
Short answer
Average rent in Norway was NOK 11,790 a month for a two-room flat in 2025, and food, transport and other everyday costs come on top of that. SIFO's reference budget puts other everyday costs for a family of four with a car at NOK 38,538 a month in 2026, without housing and electricity.
Why
- Statistics Norway's rental survey for 2025 shows average monthly rent of NOK 8,770 for a one-room flat and NOK 11,790 for a two-room flat across the country.
- OsloMet's SIFO reference budget for 2026 puts monthly spending for a couple with children aged 5 and 11 and a petrol car at NOK 38,538, with housing and electricity left out.
- Statistics Norway found that household prices in Norway were 28.6 per cent above the EU average in 2025, the sixth highest level in Europe.
Details
Oslo and Bærum have the highest rents: in 2025 a one-room flat averaged NOK 10,090 a month and a two-room flat NOK 15,260, against NOK 11,870 in Bergen and NOK 11,850 in Trondheim. In Oslo, Ruter's 30-day adult ticket for zone 1 has cost NOK 655 since 3 May 2026. The SIFO figure covers food, clothes, transport and other everyday spending, so add rent and electricity on top.
Tip
Start with the average rent for your city from Statistics Norway's rental survey, then add the SIFO reference budget for your household type, which OsloMet has updated with 2026 figures.
What may differ
Costs depend on the city and the household. Average rent for a two-room flat in 2025 ranged from NOK 11,850 in Trondheim to NOK 15,260 in Oslo and Bærum, and a family with a car spends more on transport than a single person with a monthly ticket.
People also ask
- Is it expensive to live in Norway?
- What is the cost of living in Norway?
- How much does it cost to live in Norway?
Sources
- Statistics Norway: Rental market surveyChecked at:
- OsloMet SIFO: Reference budget 2026Checked at:
- Statistics Norway: Norway is still among Europe's most expensive countriesChecked at:
- Ruter: The price goes downChecked at:
Prices change, so check Statistics Norway (SSB) before you go.
How much does it cost to live in Norway?Related questions
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How much does a theatre ticket cost in Oslo?
A ticket at the Norwegian Opera or Oslo Nye Teater costs between NOK 195 and NOK 995 in autumn 2026, depending on the production, seat and discount.
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What can you do for free in Tromsø?
Free things to do in Tromsø include climbing the Sherpa steps, walking around Prestvannet and visiting Telegrafbukta beach, where the northern lights can be seen on clear winter days.
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Why is food so expensive in Norway?
Food in Norway costs 33 per cent more than the EU average, partly because import tariffs protect Norwegian farming and three grocery groups dominate the market.
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Is skiing in Norway expensive?
Downhill skiing in Norway costs several hundred kroner a day: an adult day pass is NOK 540 at Skimore Oslo and from NOK 529 at Hafjell.

