Massage in Trondheim: 7 places for Thai massage, massage therapy and spa
This page lists places for massage in Trondheim: Thai massage salons, massage therapists in Midtbyen (the city centre) and spas with treatments. It helps you choose by the kind of massage you want and by where in the city you are: each card has an address, a phone number and a short description, and the link to the place's website is in the card where the place has one.
Thai massage: salons in Midtbyen and in a shopping centre at Strindheim
Massage therapists in Midtbyen: classical massage, aromatherapy and foot reflexology
Spas: treatments with saunas and a pool at a hotel, and a day spa at Solsiden
Massage in Trondheim on the map
The map shows only the places on this page: tap a point to open the card with the address and description.
Which group suits you
This page is useful if you want an hour of massage in the centre, want to try Thai massage, or would like a few hours at a spa with a sauna and a treatment.
| If you need | What to look at | Which group fits | What to check |
|---|---|---|---|
| Traditional Thai massage | The words Thai massage and acupressure in the card description | Thai massage | How long the treatment lasts, and whether you book online or by phone |
| Classical massage, aromatherapy or foot reflexology | The words classical massage and foot reflexology in the card description | Massage therapists in Midtbyen | How to book an appointment: the phone number is in the card |
| A treatment with a sauna or pool on the same visit | The words saunas, pool and wet department in the card description | Spas | Whether entry to the spa area is included when you book a treatment |
| A massage on the same trip as your shopping | An address in a shopping centre: Falkenborgvegen at Strindheim or Beddingen at Solsiden | Thai massage and Spas | Saturday closing time: it is earlier than on weekdays |
| An appointment in the evening or at the weekend | The opening hours in the card | Spas and Thai massage | The opening hours on the place's own website on the day you go |
How to choose: kind of massage first, then area
- Thai massage is given in salons of its own: two are in Midtbyen and one is in a shopping centre at Strindheim.
- The massage therapists in Midtbyen offer classical massage, aromatherapy and foot reflexology.
- At a spa, a sauna, pool or wet area comes in addition to the treatment.
- This page is a selection: the directory category has nearly fifty cards.
Start with the kind of massage you want. According to the cards, traditional Thai massage combines acupressure and stretching, and the salons also offer treatments such as back and neck massage and aromatherapy massage. The massage therapists in Midtbyen list classical massage, aromatherapy and foot reflexology, and one of them gives Thai massage too. At a spa you book a treatment, for example a hot stone massage or a facial: the hotel spa has saunas, an ice bath and a heated pool, and the day spa has a wet area with salt peeling and clay treatments.
Then comes the area. Most of the places are in Midtbyen, the centre of Trondheim: on Prinsens gate, Olav Tryggvasons gate, Kongens gate and Dronningens gate, with about ten minutes on foot between the two that lie furthest apart. The day spa is on the second floor of the shopping centre at Solsiden, just east of Midtbyen. One of the Thai salons is on the second floor of Sirkus Shopping at Strindheim, about three kilometres east of Midtbyen, and there you can have your massage on the same trip as your shopping.
One of the Thai salons in the centre states that it is on the second floor, with the entrance at the corner and stairs up, and one of the massage therapists is on the second floor too. The cards say nothing about a lift, so call and ask if you need step-free access.
This page is a selection, not a complete list. The directory category Spa & Massage Centers has nearly fifty cards, and there you can search by name or address. Guides on other topics are collected under Rating of popular places.
Before you book: appointment, duration and what is included
- Both spas and two of the Thai salons take bookings online.
- You reach the other places by phone: the number is in the card.
- At the hotel spa, entry to the spa area is included when you book a treatment.
- The cards do not give prices: the price list is on the place's website.
Both spas and two of the Thai salons take bookings online, according to their own websites (read on 5 October 2026): you choose the treatment, the duration and the time yourself, and the link to the website is in the card. The third Thai salon gives a phone number and a contact form on its website, and the card has the phone number. You reach the massage therapists by phone: the number is in the card.
If you book a treatment at the hotel spa, entry to the spa area is included, according to the spa's website. If you only want to use the pool and saunas, the spa has separate time slots and prices for guests who come from outside. The opening hours of the reception, pool and saunas do not tell you when there is a free massage appointment: you see that only when you book.
The day spa in the shopping centre has facials, foot care, manicures and massage in one place. Both the day spa and the Thai salon at Strindheim sell gift cards, according to the cards. The Thai salon also offers couples massage, that is, massage for two at the same time.
When you book, it pays to ask about three things: the duration, the cancellation deadline and what you need to bring, for example swimwear if you are going to use the pool or sauna.
Opening hours: evenings, Saturdays and Sundays
- Until 21:00 on weekdays: the hotel spa, the day spa and the Thai salon in the shopping centre.
- In Midtbyen the Thai salons close at 18:00 or 20:00 on weekdays.
- Sundays: the hotel spa lists opening hours, most of the others do not.
The times here are taken from the places' own websites (read on 5 October 2026), and from the card where the website does not give them. The hotel spa states that the reception, pool and saunas are open from 7:00 to 21:00 Monday to Friday and from 8:00 to 21:00 on Saturday and Sunday. The Thai salon at Sirkus Shopping lists 9:00 to 21:00 on weekdays and until 20:00 on Saturday, and the day spa's card shows 9:00 to 21:00 on weekdays and until 18:00 on Saturday.
In Midtbyen the days are shorter. One Thai salon lists 10:00 to 18:00 on weekdays and 10:00 to 13:00 on Saturday, the other 11:00 to 20:00 from Monday to Saturday. The card of one of the massage therapists shows 10:00 to 19:00 Monday to Friday, and no opening hours at the weekend.
The card and the place's own website do not always say the same: for one of the Thai salons in the centre the card shows longer Saturday hours than the salon's website. The time on the place's website is the one that counts, so look there on the day you go.
Questions and answers
In the Thai massage group: two salons are in Midtbyen, on Prinsens gate and Olav Tryggvasons gate, and one is at Sirkus Shopping at Strindheim. One of the massage therapists on Kongens gate gives Thai massage too.
The cards say nothing about walk-ins, so the safest thing is to book. Both spas and two of the Thai salons take bookings online, and you reach the other places by phone: the number is in the card.
The hotel spa states that its reception, pool and saunas are open until 21:00 every day, Sundays included, and the Thai salon in the shopping centre lists opening until 21:00 on weekdays (the places' websites, read on 5 October 2026). You see the free treatment times when you book.
The cards do not say: you will find the price list on the place's website or by calling. The price depends on the kind of treatment and how long it lasts.
At the hotel spa, yes: entry to the spa area is included when you book a treatment, according to the spa's website. The day spa in the shopping centre has a wet area with salt peeling and clay treatments, so ask there what is included in the treatment you choose.
Yes, one of the Thai salons in the centre has special treatments for pregnant women: it says so in the card description. Mention the pregnancy when you book, wherever you go.
Yes, the Thai salon in the shopping centre at Strindheim lists couples massage (the salon's website, read on 5 October 2026). At the other places each of you books an appointment: ask whether they can be at the same time.
Help us keep this page up to date
Has a place closed, moved or changed its opening hours? Leave a comment at the bottom of the page and we will correct it and set a new date.
How this page is made
The places on this page are chosen by the NorgeGuide editorial team. Payment affects neither the selection nor the order. The order within the groups is free and says nothing about quality. The page assesses neither the therapists nor the effect of the treatments.
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